YOGA IN THE PARK SUMMER SERIES
End your day with movement, breath, and a little bit of magic under the evening sky. Through gentle movement, mindful breath, and moments of stillness, you’ll create space for calm, ease, and restoration
FREE
TUESDAYS
🕠 5:30 PM
All levels welcome
Hazelwood Park, New Bedford
Bring your mat, your water, and come as you are.
QIGONG for Everyone
Qigong (pronounced "Chi-gong") is a traditional Chinese mind-body practice that involves coordinated postures and movements to stimulate the body's internal systems, calm the mind, and reduce stress.
Breathe for Everyone
Discover the power of conscious breathing to reduce stress, restore balance, and boost your overall well-being.
5 Element Series
Discover the unique qualities of Earth, Water, Fire, Air, and Space as you cultivate greater balance, awareness, and connection within yourself.
Bringing Wellness Into the Community
A big part of Yoga es Vida happens outside of the studio.
We work with schools, community spaces, and local organizations to bring yoga, mindfulness, and meditation to people who don’t always have access to it. That includes offering bilingual classes, low-cost or free sessions, and creating spaces where people feel comfortable even if they’ve never tried yoga before.
A lot of the people we work with are dealing with stress, long work hours, family responsibilities, or just don’t see themselves represented in wellness spaces. So we meet them where they are.
That’s the work.
Sometimes it’s working with kids in schools. Sometimes it’s simply creating a space where people can pause and breathe for a moment.
The goal is not to make it complicated. It’s to make it accessible, real, and something people can actually use in their everyday lives.
Follow us on Social media
