*Feel Better on your body. Breathe Easier in your Life*
QUIET TIME JUST FOR YOU!
MENTAL HEALTH MONTH
Feeling like you need a moment to pause and breathe? Need a little time just for yourself to relax, reflect, or recharge? Join us for a quiet open studio where there’s no class, no schedule, and no expectations, just space for you. Read, journal, meditate, or simply sit in silence.
* Stay as long as you need *
(2-hour block)