Our Certified Instructors

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Beth Luna

Bethany Luna—affectionately known as "Luna" by friends—has long been inspired by movement, music, creativity, and the healing arts. A 500-hour Certified Yoga Teacher, she has been sharing her practice since 2020 with a deep commitment to mindfulness and embodied presence.

Luna specializes in restorative-style practices that emphasize deep relaxation, nervous system regulation, and the powerful philosophy of "creating more by doing less." With classical and artistic training across multiple modalities—including form-based instruction, Vinyasa, Flow, and Yin—she brings both structure and soul to her teaching.

Blending her unique spirit and creativity, Luna also developed her own playful, expressive movement style known as Urban Funk—a soulful fusion that invites authenticity, joy, and connection.

Always a student, forever learning, and evolving, she is continuously inspired by community, art, the unknown, and nature.

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Jae’Lynn

Jae’Lynn is a 200-hour certified yoga instructor through Yoga Alliance International whose connection to movement began with dance at the age of two. That early love for rhythm and expression continues to shape her approach to yoga today, where breath guides the body and a sense of fluidity in movement encourages students to explore presence, strength, and softness. She began practicing yoga in 2011 and, after experiencing its grounding physical and mental benefits, felt called to share the practice with others. Her teaching has evolved through mentorship from experienced teachers, the perspective she gained through motherhood, and her growing interest and training in sound healing, weaving together movement, breath, and vibration to support balance and self-connection.

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Fernanda Miralles

Método ALTEA® – Yoga & Regulación Consciente

Creado por Fernanda Miralles

El Método ALTEA® es un sistema de yoga terapéutico y conciencia somática diseñado para acompañar procesos de transformación profunda desde el cuerpo.

Integra movimiento consciente, respiración, regulación del sistema nervioso y enfoque sensible al trauma, ofreciendo una práctica segura, accesible y progresiva. Su propósito es restaurar la conexión interna, fortalecer la presencia y acompañar el equilibrio emocional y físico en contextos de estrés, cambio o recuperación.

ALTEA® propone una experiencia de yoga que prioriza la escucha corporal, la autonomía personal y la integración mente-cuerpo, favoreciendo un bienestar sostenible y consciente.

Caroline DeCosta

Caroline started practicing yoga in 2018 as a way to stay in shape - exploring different studios and different practices, trying to find a good sweat. After finding her way back to the studio where she first started her practice, she realized that it did indeed feel like she was coming home. Coming home to a healing community rooted in natural laws and the rhythm of the earth, and coming home to her true self. Caroline now believes the practice of yoga to be connecting in with the body, not just using the body to create shapes. The energetic connection between mind, body and spirit has changed how she navigates her days and views the world.

Caroline is now a 200-hour Sva Ha Yoga and the Synergy of Sound Teacher - tapping into bioscalar energy, reiki, energy medicine and earth based medicine as well. In her heart based offerings, Caroline’s intention is to hold space for others so they too can come home to themselves. She believes that by inviting your inner child to heal, play, and radiate, one’s authenticity will bloom with love.

Dee Dee

Cape Verde native Dee Dee Vieira brings the warmth, resilience, and vibrant spirit of her island roots to her life in New Bedford. A dedicated Physical Therapy professional and certified yoga instructor trained through S-VYASA University in India, Dee is passionate about helping others cultivate wellness, balance, and inner peace through mindful movement and holistic care.

As a mother, she deeply understands the importance of creating harmony between self-care and family life. Her approach is grounded in compassion, presence, and the belief that nurturing yourself is an essential part of caring for those you love.

Dee’s classes are rooted in the practice of Hatha Yoga, blending intentional movement, breathwork, mindfulness, and deep relaxation to support both physical and emotional well-being. Each session is thoughtfully designed to create a calming and welcoming space where students can reconnect with their bodies, quiet the mind, and restore balance from within.

To enhance the experience, Dee also incorporates gentle aromatherapy and soothing mini massages, offering moments of comfort and tranquility that encourage complete relaxation and renewal. Her classes invite students of all levels to slow down, breathe deeply, and leave feeling grounded, refreshed, and restored.

Special Guest and Volunteer Instructor

Monique Dupre

Monique is a practicing Teacher/Facilitator/Revealer, passionate about Stress Management & Personal Growth.

Inspired by many teachers of Eastern styles of Classical Yoga & Tantra, Monique has been studying / practicing Yoga since 2002 with a concentration on Patanjali's Ashtanga Yoga (Raja Yoga). She has been teaching since 2015.

In addition, she also studies Ayurveda, the sister science of Yoga, is the creator of Tools for Transformation, LLC., is certified as a Womb Wellness Facilitator, a practitioner of Usui Shiki Ryoho, The Usui System of Reiki Healing, at the Master level and Tong Ren Healing System and an Ordained Minister. Monique is currency in the process of completing an 800 hour Yoga Therapy program along with Integral Breath Therapy

Styles of Yoga include: Gentle Yoga, Beginner’s Yoga, Meditation, Posture of Consciousness, I AM Yoga Nidra and I AM Yoga Nidra for Kids, Meditation In Motion