Bethany Luna—affectionately known as "Luna" by friends—has long been inspired by movement, music, creativity, and the healing arts. A 500-hour Certified Yoga Teacher, she has been sharing her practice since 2020 with a deep commitment to mindfulness and embodied presence.
Luna specializes in restorative-style practices that emphasize deep
Bethany Luna—affectionately known as "Luna" by friends—has long been inspired by movement, music, creativity, and the healing arts. A 500-hour Certified Yoga Teacher, she has been sharing her practice since 2020 with a deep commitment to mindfulness and embodied presence.
Luna specializes in restorative-style practices that emphasize deep relaxation, nervous system regulation, and the powerful philosophy of "creating more by doing less." With classical and artistic training across multiple modalities—including form-based instruction, Vinyasa, Flow, and Yin—she brings both structure and soul to her teaching.
Blending her unique spirit and creativity, Luna also developed her own playful, expressive movement style known as Urban Funk—a soulful fusion that invites authenticity, joy, and connection.
Always a student, forever learning, and evolving, she is continuously inspired by community, art, the unknown, and nature.
Luz is a Certified Reiki I and II practitioner and a 200-hour Registered Yoga Instructor. With over seven years of dedicated yoga practice, she now shares her passion by teaching both Basic Yoga and Hot Yoga classes. In addition to her work in wellness, Luz is also an experienced Occupational Therapist and Caseworker, bringing a holistic
Luz is a Certified Reiki I and II practitioner and a 200-hour Registered Yoga Instructor. With over seven years of dedicated yoga practice, she now shares her passion by teaching both Basic Yoga and Hot Yoga classes. In addition to her work in wellness, Luz is also an experienced Occupational Therapist and Caseworker, bringing a holistic and compassionate approach to all she does.
Outside of her professional life, Luz is a proud grandmother of two beautiful grandchildren and enjoys exploring new places through travel.
Thais Michelle is a 200-hour Certified Yoga Instructor with over a decade of dedicated personal practice. She received her training from The Heron Studio – Educational Center for the Human Spirit, where she deepened her understanding of yoga as both a physical and spiritual discipline.
Thais is also the visionary creator of ZenFlex, a s
Thais Michelle is a 200-hour Certified Yoga Instructor with over a decade of dedicated personal practice. She received her training from The Heron Studio – Educational Center for the Human Spirit, where she deepened her understanding of yoga as both a physical and spiritual discipline.
Thais is also the visionary creator of ZenFlex, a signature yoga style that blends mindful movement, strength, and serenity to inspire balance on and off the mat.
In addition to her work in wellness, Thais thrives as a Marketing Manager at a major corporation and is a proud mother of two. Her passions include traveling, dancing, fashion, reading, and dreaming up fresh, creative ideas that fuel her dynamic lifestyle.
By partnering with us, your organization can help bring the benefits of yoga to diverse communities, support mental and physical health, and foster resilience and connection. Contact us at theyogavida@outlook. com for more information!