Events and Workshops

MAY 17, 2026 

🕖 Time: 10 to 11:15 am

Ideal for women who:

• Feel like they give so much and put themselves last
• Struggle to set boundaries without guilt
• Keep repeating patterns they no longer want
• Are ready for real change

Español

Ideal para mujeres que:

• Sienten que dan mucho y se dejan en segundo plano
• Les cuesta poner limites sin culpa
• Repiten dinamicas que ya no desean
• Estan listas para un cambio real

Facilitated by Fernanda Miralles

May 9 and May 23, 2026 

🕖 Time: 10 to 12 pm

Feeling like you need a moment to pause and breathe? Need a little time just for yourself to relax, reflect, or recharge? Join us for a quiet open studio where there’s no class, no schedule, and no expectations, just space for you. Read, journal, meditate, or simply sit in silence. 

* Stay as long as you need *

(2-hour block)

May 31st, 2026 

🕖 Time: 10 to 12 pm

Life moves fast, and sometimes we forget to care for the person who carries it all: You. Step away from the rush and give yourself a pause that truly nourishes.

In this intimate workshop, you’ll be held in a gentle, nurturing space where you can release stress and reconnect with yourself. Experience restorative yoga, guided meditation, Reiki, soothing essential oils, and a calming cup of tea, all designed to help your body and mind reset, unwind, and feel supported.

 Leave feeling lighter, grounded, and deeply restored