SchEdule is coming soon
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A celebration of culture, wellness, music, food, and connection.
THIS IS FOR YOU - HISPANIC HISTORY MONTH EVENTS
LATIN FLOW
PILATES WITH LATINAS
PILATES WITH LATINAS
SEPTEMBER 17 - 6 PM
Move, breathe, and energize your spirit in this signature vinyasa experience inspired by rhythm, joy, and movement. Sabor & Flow blends dynamic yoga sequencing with vibrant Latin beats to create a class that feels uplifting, empowering, and alive. Expect a flowing practice that builds strength, flexibility, balance, and confidence while inviting you to connect with your body in a fun and expressive way.
PILATES WITH LATINAS
PILATES WITH LATINAS
PILATES WITH LATINAS
SEPTEMBER 19
INFORMATION COMING SOON
REIKI
PILATES WITH LATINAS
LATINAS PANEL
A gentle yet profound practice that promotes balance, relaxation, and healing on physical, emotional, and spiritual levels.
Rooted in ancient Japanese traditions, Reiki works by channeling universal life energy through the hands of a trained practitioner. During a session, you'll lie comfortably while the practitioner uses light touch or hovers their hands above specific areas of your body to facilitate the natural flow of energy. This process helps release blockages, restore harmony, and enhance your well-being.
Reiki is perfect for anyone seeking relief from stress, improved energy levels, or a deeper connection to themselves. Whether you’re new to energy work or have an established practice, our sessions are tailored to meet your unique needs.
Come and experience this soothing and restorative practice in a serene and supportive environment. Reiki is not just a healing art—it’s an opportunity to reconnect with your inner peace.
LATINAS PANEL
LATINAS PANEL
SEPTEMBER 26
INFORMATION COMING SOON
ZUMBA
SEPTEMBER 27
INFORMATION COMING SOON
ARTES POR HISPANOS
INFORMATION COMING SOON
September 15 - October 15
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A celebration of culture, wellness, music, food, and connection!