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Yoga Es Vida
Yoga Es Vida
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    • Home
    • Classes
    • Events - Eventos
    • Kids Fun
    • Zen Flex
    • Partnership Opportunities
    • Bring Us to Your School
    • Corporate Yoga
    • Contact Me - Contactame
    • About Me - Quien Soy Yo
    • Our Instructors
    • Photos - Fotos
    • Clothing Store
  • Home
  • Classes
  • Events - Eventos
  • Kids Fun
  • Zen Flex
  • Partnership Opportunities
  • Bring Us to Your School
  • Corporate Yoga
  • Contact Me - Contactame
  • About Me - Quien Soy Yo
  • Our Instructors
  • Photos - Fotos
  • Clothing Store

 

Inclusive classes in English and Spanish for all levels. 

Clases en Inglés y Español para todos los niveles.

See schedule - Ver horario
Events - Eventos

 

Inclusive classes in English and Spanish for all levels. 

Clases en Inglés y Español para todos los niveles.

See schedule - Ver horario
Events - Eventos

Rooted in Two Languages, One Purpose: Wellness for All

Yoga es Vida was born from a simple yet powerful truth: wellness should have no language barrier. Our founder—a bilingual yoga teacher and community advocate—saw a need for more inclusive wellness spaces that celebrate language, culture, and community.  That vision became Yoga es Vida, meaning “Yoga is Life,” and it guides everything we do. 

Dos Idiomas, Un Solo Propósito: El Bienestar para Todos

Yoga es Vida nació de una verdad muy simple pero poderosa: el bienestar no debería tener barreras de idioma. Nuestra fundadora—maestra de yoga bilingüe y defensora de la comunidad—vio la necesidad de crear espacios de bienestar más inclusivos, donde se celebren el idioma, la cultura y la comunidad. Esa visión dio vida a Yoga es Vida. 

CLASS OFFERINGS - NUESTRAS CLASES

GENTLE HATHA YOGA

YIN-RESTORATIVE FUSION

LATIN VINYASA FLOW

  EN:  

A steady and nourishing practice that honors the connection between breath, body, and inner being. Each posture is an invitation to pause, feel, and reflect — encouraging alignment not just in form, but in awareness. Open to all levels, this class supports a slower, intentional rhythm for those seeking to move with presence, compas

  EN:  

A steady and nourishing practice that honors the connection between breath, body, and inner being. Each posture is an invitation to pause, feel, and reflect — encouraging alignment not just in form, but in awareness. Open to all levels, this class supports a slower, intentional rhythm for those seeking to move with presence, compassion, and depth.

SPA:  

Una práctica estable y nutritiva que honra la conexión entre la respiración, el cuerpo y el ser interior. Cada postura es una invitación a pausar, sentir y reflexionar — fomentando la alineación no solo en la forma, sino también en la conciencia. Abierta a todos los niveles, esta clase apoya un ritmo intencional y pausado para quienes desean moverse con presencia, compasión y profundidad.


Book / Reserva

LATIN VINYASA FLOW

YIN-RESTORATIVE FUSION

LATIN VINYASA FLOW

 EN:

This Vinyasa flow class invites you to move with rhythm, breath, and intention. Guided by the wisdom of yogic tradition, we begin with meditation and breathwork, then transition into a fluid sequence of dynamic postures — all set to the energetic beats of Latin music. More than a workout, this class is a space to connect with your inn

 EN:

This Vinyasa flow class invites you to move with rhythm, breath, and intention. Guided by the wisdom of yogic tradition, we begin with meditation and breathwork, then transition into a fluid sequence of dynamic postures — all set to the energetic beats of Latin music. More than a workout, this class is a space to connect with your inner self, celebrate culture, and embody joy through mindful movement. Taught in both Spanish and English.

SPA:

Esta clase de Vinyasa te invita a moverte con ritmo, respiración e intención. Guiados por la sabiduría de la tradición yóguica, comenzamos con meditación y técnicas de respiración, para luego fluir en una secuencia dinámica de posturas al ritmo alegre de la música latina. Más que un ejercicio físico, esta clase es un espacio para conectar contigo mismo, celebrar la cultura a través del movimiento consciente. Impartida en español e inglés.

Book / Reserva

YIN-RESTORATIVE FUSION

YIN-RESTORATIVE FUSION

YIN-RESTORATIVE FUSION

   EN:

Grounded in the wisdom of yoga as a path to inner stillness, this class integrates the meditative depth of Yin with the nurturing support of Restorative yoga. Postures are held for extended periods using props, creating space to gently release tension, invite pratyahara (withdrawal of the senses), and calm the nervous system. Throug

   EN:

Grounded in the wisdom of yoga as a path to inner stillness, this class integrates the meditative depth of Yin with the nurturing support of Restorative yoga. Postures are held for extended periods using props, creating space to gently release tension, invite pratyahara (withdrawal of the senses), and calm the nervous system. Through stillness, we cultivate presence, receptivity, and deep rest. Suitable for all levels, especially those seeking to slow down and return to balance.

SPA:

Basada en la sabiduría del yoga como camino hacia la quietud interior, esta clase combina la profundidad meditativa del Yin con el apoyo restaurador del yoga Restaurativo. Las posturas se sostienen por más tiempo con el uso de accesorios, creando espacio para soltar tensiones, invitar al pratyahara (retiro de los sentidos) y calmar el sistema nervioso. A través de la quietud, cultivamos presencia, receptividad y descanso profundo. Apta para todos los niveles, especialmente para quienes desean desacelerar y regresar al equilibrio.

Book / Reserva

KIDS YOGA AND MINDFULNESS

KIDS YOGA AND MINDFULNESS

KIDS YOGA AND MINDFULNESS

 Our Kids Yoga classes are playful and creative! Each class blends movement, mindfulness, and imagination to help kids stretch their bodies, calm their minds, and connect with their breath.


 ¡Nuestras clases de Yoga para Niños son divertidas y creativas! Cada clase combina movimiento, atención plena e imaginación para ayudar a los niños a estirar sus cuerpos, calmar sus mentes y conectar con su respiración. 

Information - Informacion

COMMUNITY HIGHLIGHTS

KIDS YOGA AND MINDFULNESS

KIDS YOGA AND MINDFULNESS

Our community events are designed to bring people together through yoga, mindfulness, and meaningful conversations. From outdoor classes and wellness workshops to cultural celebrations and family-friendly gatherings, we create inclusive spaces where everyone feels seen, supported, and empowered.  


 Nuestros eventos comunitarios están diseñados para reunir a las personas a través del yoga, la atención plena y conversaciones.  Desde clases al aire libre y talleres de bienestar hasta celebraciones culturales y encuentros para toda la familia, creamos espacios inclusivos donde todos se sientan apoyados.

Information - Informacion
Studio Location - Nuestra LocalizacionWhy to Join Us? ¿Por Que Unirte a Nosotros?FAQ - Preguntas General Policy - Reglas del Studio

Business Reviews - Opiniones

Theyogavida

127 Rodney French Boulevard, New Bedford, MA. Artisan Center, 2nd Floor, Suite 2-11

Copyright © 2025 Theyogavida - All Rights Reserved.

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Latin Flow and Baile

🔥 Light up your mat — and the dance floor! 🔥
Join us for Latin Flow, a feel-good yoga session powered by breath, movement, and the bold beats of Latin music.  Then stay for the after-party as we dance it out to Karol G’s hottest tracks, old and new! 🎶 

✨ Think: low lights, high energy, and total freedom to move your body how it wants to move.💃🏽

Book - Registrate